Couple therapy, also known as couples counseling, is a specialized form of psychotherapy that focuses on improving and strengthening the relationship between intimate partners. In couple therapy sessions, a trained therapist works with the couple to explore and address issues, conflicts, and challenges within the relationship. The therapist facilitates open communication, encourages active listening, and helps the couple gain insights into their dynamics and patterns of interaction. Through the process, couples learn effective communication skills, conflict resolution strategies, and ways to rebuild trust and emotional intimacy. Couple therapy aims to promote a healthier, more satisfying relationship and foster a deeper connection and understanding between partners.