Mental Well-Being Workshop
Work with Individuals of any age or category:-
Emotional Wellness Workshop
We understand and acknowledge the individual differences and believe that they are unique with different understanding of life. We provide deep knowledge and understanding of mental health problems along with approach of dealing with it. We also equipped with different skills and techniques to holistic meditative approaches, depending on what you are comfortable with. To help you overcome your problems, we connect you with wholesome package of tools, techniques and methods which are scientific, and research based.
Workshop dealt with following topics:
- Relationship Bonding
- Learn to communicate empathetically
- Interpersonal Skills
- Total Wellness
- Suicide Prevention
- Spiritual Heal
- Self-Psychology
- Overcoming Anxiety
- Master your Anger
- Walking Together (For Couples)
- Study Skills
- Timeless Timing
- Miraculous Minds
Learnings from the Workshop
Understanding self, relaxation techniques, better communication with family and friends, coping with aggression, dealing with anxiety and fears, self-acceptance, empathetic approach towards others.
Who all can attend
It is open to all (for Professional, Parents, Teachers, Children)
